A holiday weekend we all have been waiting for!! Enjoy your time with family and friends, but remember to have fun taking hikes, bike rides, or playing football with them too!This week's picks highlight some free fitness fun! Step out of your comfortzone and try something new!
Friday, August 29
Free Yoga - Grab your mat and head to Kentucky Center at noon
Saturday, August 30
Breakfast Club - Free group workout at the Waterfront
Sunday, August 31
CrossFit Bluegrass - FREE class through Lululemon
Free Spartan Workout - Registration needed
Monday, September 1
Mayors' Hike, Bike, and Paddle - FREE!
Looking ahead -
InstaFam Hunt - Sign up for LFF's family oriented scavenger hunt at the Louisville zoo on Sept. 12
Learn orienteering Sept. 13 at Horine Reservation - pre-registration needed.
Derby Festival- Half and full marathon opened up for registration for next April!
Free Self-Defense Class at Pro Martial Arts Stony Brook - Signup to reserve your spot for Sept. 27
I'll be biking on labor day
ReplyDeleteHave fun! Hopefully it will be slightly cooler!
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