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Thursday, September 4, 2014

Fit For the Weekend - September 5, 6, 7

It's a new month, so a new beginning. What are you hoping to accomplish this month in regards to getting your fit in?

We are hoping to check out Cyclouvia again since we had a great time last time!



Friday, September 5

Beginning Dance Lessons at Bravo Dance Studio - 7-8pm, $7

Saturday, September 6
Cardio Bootcamp - Edge Body Bootcamp - free with donation of a non-perishable food item - 9:30am

 Sunday, September 7
Sunday Brunch Run - Derby City Runners
Cyclouvia - West Broadway, 2-6pm



Looking ahead -

Self Defense while Running - Fleet Feet Sept. 9 at 7pm. 
InstaFam Hunt -  Sign up for LFF's family oriented scavenger hunt at the Louisville zoo on Sept. 12

OLou Clinic and Training - Sept 20 - Learn how to orienteer

Food For Life Cooking - 5 week cooking class at Creasy Mahan Nature Preserve starting Sept. 15

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