Fit In for the Weekend: October 17, 18, 19

 It is hard to believe October is already halfway over - and a dry weekend is predicted! A perfect weekend to enjoy the outdoors with the beautiful fall colors! Hope you find some fun ways to get your fit in this weekend!

Here are some suggestions for the weekend:

Friday, October 17
Free Yoga Fridays at the Kentucky Center.  Just bring a mat and water and arrive by 11:50 a.m.
Rhythm Cycle at Get Fit 24/7 - Try a one of its kind in the area - full body workout


Saturday, October 18
Mayor's Hike - Climb and hike - FREE
Re-Quest - Louisville Quest

Sunday, October 19
Free Yoga for runners - Blue Mile at the Paddock