Don't let the rain predicted for the weekend put a damper into you getting your fit in this weekend!There's plenty of ways indoor to get your sweat on - don't be the part of the crowd and quit. Friends and family will see you being persistent and dedicated. Maybe someday soon, they will be joining you because they saw you making the time to get your fit in!
Here are some ideas:
Friday, October 10
- Free Yoga at Muhammad Ali Center from 12-1pm
Saturday, October 11
- Hopefully the rain will hold off in the morning to enjoy some Free Yoga at Belknap Festival led by 502 Power Yoga from 9-10am
Sunday, October 12
- CycLOUvia - Highlands - Great way to spend an afternoon on biking with the family
- Bike 'n Brew at Resurfaced - Main Street - Fundraiser for Bicycling For Louisville
Looking ahead:
- Friday's the last day to register for Get Fit 24/7's self defense class
- Oct 18- Free - Mayor's Healthy Hike
- Oct 25 - Bluegrass Bioneers Urban Homesteading Tour
Hope the rain holds off this weekend.
ReplyDeleteMe too!
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