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Thursday, February 13, 2014

Weekend Workouts - February 14, 15, 16

Valentine's Weekend has finally arrived! Hopefully you have a fun weekend planned  with some active things in there as well. Don't forget to check out the post for active things to do this Valentine's if you need some ideas.

This weekend has lots of free classes. There are also a few organized runs that would be fun to do.

Here are just a few from picks from the calendar:

Jazzercise - One free class Friday, Saturday, or Sunday!

Louisville Brew Mile - Saturday - $5 for a mile run/walk with Blue Mile starting at Hein Bros at 1449 Bardstown Rd. and finished with a cup of coffee.

 CrossFit Regeneration - Saturday - Free class -  Email to let them know you are coming

Yoga - Sunday - FREE - Rainbow Blossom - A Taste of Yoga is a weeklong event at Rainbow Blossom of free yoga classes!




Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

 



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