Weekend Workouts: March 28, 29, 30

It is a birthday weekend for our family - Rooster and mine. Woot! Woot!  I still have a few weeks before the Derby half, so I have a long run on the agenda this weekend too between the family celebrations.

But there is plenty of fun fitness things going around town and a few open houses to check new places out!

Friday:
RowFit Open House during the Trolley Hop

Saturday:
Get Fit 24/7 Open House - Learn about their new Rhythm Cycle class
Spring Flower Hike - Parklands

Sunday:
Chocolate 5K - EP Tom Sawyer - Benefits No Kill Louisville - pet friendly race

Check out the calendar if interested in classes such as Zumba, PiYO, spin, or yoga!

FYI- Check out Louisville Bicycle Club with their New Rider class starting end of next month - FREE

"Never give up on a dream just because 

of the time it takes to accomplish it. 

The time will pass anyways."