Workouts for the Weekend! March 14, 15, and 16

There are lots of 'fit in' options for the weekend! Lots of options on the calendar and venturing outdoors on your own for some fresh air via biking, walking, running, hiking is always a great option too!


Friday:
AcroYoga with Africa Yoga Project - You Do Yoga - 100% of the proceeds go to the African Yoga Project. "This workshop will consist of demonstration, partner work, and discussion."
Black Light Zumba - FitMe Studio - $3 - A fun night of fitness with friends 

Saturday:
Bike to Beat Cancer Kickoff - Seneca Park - 5-15mile bike ride
Nutrition 101 - VO2 Multisport - Free, preregistration needed -  502-290-7433 
Green Derby Gallop 4K- 4th Street Live
Kenny Gilliland Memorial Fundraiser 5K/10K - Crestwood

Sunday:
Mommy and Me Yoga - You Do Yoga - Donation Based