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Thursday, March 6, 2014

Weekend Workouts March 7,8, & 9

We are moving on to another weekend in March. Looking forward to a pretty decent weekend to enjoy the great outdoors! Weather is suppose to be clear and in the high 40s and low 50s! Great for getting your long runs for next month's Derby mini, 2nd leg of the Triple Crown, hiking in a local park, or maybe drag your bike out for a ride.

Here are some other active ideas to get your fit in this weekend:

Friday
Community Yoga - $5 - Infinity Bliss

Saturday

  • PiYo - $8 drop-in or mention you are a Fit in Lou reader and your first class is free - just need a mat.

Sunday:
  • InstaFam Hunt- Fun Redone - Tickets Needed - Fun and active for the whole family
  • Zumba - FitMe Studio -$8



FYI-
  • VO2 is hosting a Nutrition 101 class on March 15. It is free but pre-registration is needed.Just give them a call.
  • 502 Power Yoga is Lululemon studio of the month so sign up for one of their free Monday classes or check out one of their donation based classes with Africa Yoga Project

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