Weekend Workouts April 11, 12, 13

Did you make it through the first week back after springbreak? If you haven't noticed, spring is sure making her presence with all this rain. Fortunately, the weather does not matter, there is always something you can do in the area to get some exercise!

Here are some highlights from calendar. Check the calendar out for more options!

Friday: 
Acro Yoga - You Do Yoga - Donation Based

Saturday:
Breakfast Club - Free group fitness - Big Four Bridge Lawn
Bike 101 Maintenance - Free class, pre-registration needed - VO2 Multisport
River Canoeing Class - Jefferson Memorial Forest - $15 for ages 12 and up - preregistration needed
Mini-me Yoga - Rainbow Blossom - $25 - Learn how to incorporate yoga to preschool and elementary aged kids - great for parents, grandparents, teacher, and others who interact with young kids

Sunday:
CycLOUvia - Frankfort Avenue from the Pope Street to Stilz Avenue

"When the spirit is low, when the day appears dark, 

when work becomes monotonous, when hope hardly

 seems worth having, just mount a bicycle and go out

 for a spin down the road, without thought on 

anything but the ride you are taking."

- Sir Arthur Conan Doyle