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Monday, December 2, 2013

Fitness in Winter Louisville- Style

Kentuckiana has lots to offer to stay active this winter! What a great way for you to inspire your kids on how fun fitness can be even when it is cold outside.

Besides joining a gym like the YMCA - which is excellent by the way, there are many opportunities to be active as the weather gets cold. Check out my family winter fit post on LouFamFun or look over the list of places and things to do in winter to get your FIT IN. 




Indoor Play Area for Kids
SIGS Sportsplex

Indoor Sports Areas:
Riot Skate Park
Louisville Tennis Club offers lessons on their indoor courts
Walking at a mall
Join a soccer, basketball, or volleyball team. Places like Hoops4 Kicks 4 Kidz, Upward Sports, and MidAmerica Sports Center offer some great options.
 Ice skating at  www.alpineicearena.com or www.icelandlouisville.com
Outdoor Activities:
Roller blading at places like Parklands of Floyds Fork
Hiking (and geocaching) at places like Parklands, JeffersonMemorial Forest, Bernheim
Batting cages
The Fun Farm - laser tag and paintball 

Family Friendly Road Races:
Dec. 14 Holiday Fun Run 
  
Check out your local community center for other indoor activities http://www.louisvilleky.gov/MetroParks/communitycenters/
http://www.jeffparks.org/
http://www.ymcalouisville.org/oldham-county/ - Look on the left side for Lagrange Community Center link - even offers free karate for kids! 
 Also, a side note: When you purchase a Kids Eat Free VIP card from Louisville Family Fun, you receive 3 freebies that more than outweigh the cost of the card ($25). Consider purchasing one and you will get a free open play from KaZoing, a free Mighty Titan Adventures registration ($35 value), and 2 free weeks of Hwang's Martial Arts classes. Details here.

E-mail me (fitinlou@gmail.com) your favorite winter fitness spots and I will add them to the list. 

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