Weekend Workouts for January 31, February 1, 2

Looks like a chance of rain everyday this weekend, but warmer than the single digit temperatures we have been having this week! Do not let the rain be your excuse to not do something fun and active this weekend before you enjoy the Superbowl!

Our calendar has classes to get in your fit all weekend - yoga, spin, Zumba! Or do you have a gym membership and have not been in awhile? Why not check it out again?

Maybe schedule a free class for the weekend or get a group of friends together to have your own private class.  Try rock climbing, rope course at Mega Caverns, ice skating, roller skating - lots of options!

Or even try a YouTube fitness video, if you are not feeling adventurous in going outdoors this weekend. Just get moving!

Hope you have a great weekend!

FYI-
 The Derby Half Marathon price increase is Feb. 1.
 Girls on the Run is looking for coaches
Ever tried a polar bear plunge? March 1 is Louisville date for Special Olympics.

"Motivation is what gets you started.

Habit is what keeps you going." Jim Ryan